This session is designed to provide emotional support, insight, and practical guidance for individuals dealing with personal challenges, mental health concerns, or significant life transitions.

The focus is on exploring thoughts, feelings, and behaviours in a safe, empathetic environment to promote self-awareness and personal growth.

These sessions contains no hypnotherapy.

  • Session time: 60 minutes total.

    • 50 minutes of counselling.

    • 10 minutes of consolidation counselling

  • We begin by discussing your current concerns, life experiences, and any specific goals or outcomes you’d like to achieve from the session.

    I will take a comprehensive history to better understand your background, family dynamics, and any significant events that have shaped who you are today.

    This initial discussion helps tailor the sessions to your needs and sets a foundation for therapeutic work.

  • Your sessions will involve a deep dive into your emotional landscape.

    We explore key issues, patterns, and behaviours, focusing on specific goals you've set or challenges you’re facing.

    We will work collaboratively to gain insights, reframe thoughts, and create strategies to help you overcome any obstacles.

  • The benefits of this session include personalised care that is tailored to your unique circumstances, providing a safe, non-judgmental space where you can feel heard and understood.

    You will receive practical guidance with tools to help you navigate current challenges, as well as an emotional outlet for stress, anxiety, sadness, or confusion.

    Ultimately, the session fosters growth, self-awareness, and clarity, helping you move forward with a clearer sense of direction toward your personal goals.

Counselling and hypnotherapy focuses on supporting themes outlined by client.

Sessions contains no past life regression or mediumship.

  • Session time: 90 minutes total.

    • 30 minutes of counselling.

    • 50 minutes of hypnotherapy.

    • 10 minutes of debrief.

  • This part of the session focuses on discussing the client’s challenges, emotions, and goals.

    It’s a standard therapeutic approach where we explore the core issues and identify patterns, triggers, and any areas for growth.

    Benefits: You receive focused, one-on-one support tailored to your specific emotional or psychological needs, creating a foundation for deeper transformation.

  • In the second half of the session, we shift to hypnotherapy, which aims to address the specific themes or challenges identified during the counselling portion.

    The hypnotherapy session is customised to support your goals—whether it’s stress management, breaking a habit, or addressing anxiety.

    Benefits: Hypnotherapy offers you the opportunity to access the subconscious mind, helping you reframe limiting beliefs, reinforce positive behaviours, or resolve deep-seated issues that may not be fully addressed in traditional talk therapy.

Gently introduces you to hypnotherapy and regression techniques in a comfortable, non-threatening environment.

  • Session time: 60 minutes total.

    • 15 minutes of counselling.

    • 30 minutes of hypnotherapy

    • 15 minutes of post-trance counselling

  • This begins with a relaxed discussion about your goals and what you would like to achieve from the session. This could include issues like stress, anxiety, habit formation, or just curiosity about the process.

    Benefits: This initial part of the session helps to build trust and allows you to feel heard, ensuring the session feels safe and tailored to your needs.

  • The hypnotherapy part of the session will focus on relaxation and stress reduction, and light subconscious exploration. This could include reframing limiting beliefs or working on general emotional wellness.

    Benefits:This is a light introduction to the therapeutic benefits of hypnotherapy, so you can experience the process without feeling overwhelmed.

  • In a relaxed and controlled manner, the session will include a brief light regression to explore any memories or feelings that may surface. This isn’t a deep dive into past lives, but rather a gentle exploration that might reveal useful insights.

     

    Benefits: Light regression allows clients to experience the benefits of accessing their subconscious mind without the intensity of past life regression. It gives a “taste” of what deeper sessions could offer, allowing for a natural progression if they choose to go deeper in the future

     

This session has its foundation in grief counselling, and allows the client to connect with passed loved ones for guidance and closure.

  • Session time: 90 minutes total.

    • 30 minutes of counselling

    • 45 minutes mediumship connection

    • 15 minutes post trance for debrief and reorientation

  • The session starts with counselling, where we explore your emotions, experiences, and any unresolved grief.

    This sets the foundation for healing and ensures you feel supported before the mediumship work begins.

    Benefits: Providing a safe, compassionate space for clients to process grief is vital for a healing session. This segment establishes trust and comfort.

  • The core of the session involves guided trance work, focusing on connecting you with your loved ones who have passed through trance.

    I assist you to facilitate communication, bringing messages of closure, love, or guidance from the other side.

    Benefits: Many clients seek this type of connection for closure, healing, and peace. This is an emotionally uplifting part of the session, often providing reassurance and a sense of connection.

  • After the mediumship connection, we return to counselling to process the information received, address any emotions, and ensure you feel grounded and supported. This segment brings the session full circle, providing clarity and emotional relief.

    Benefits: Consolidation counselling helps you integrate the messages you have received, ensuring you are not left feeling overwhelmed or uncertain about the experience.

  • A 15 minute follow-up call is offered to address any further questions, process any lingering emotions, or simply check in with you after the session.

    Benefits: This extra support helps maintain a sense of care and closure, but can also address any questions, concerns, or additional insights that may have surfaced.

    This call also provides opportunity to schedule a follow up session or direct you to specialised support services.

This session has its foundation in grief counselling, and allows the client to connect with passed loves ones for guidance and closure.

These sessions are for individuals 60+ years. Proof of age required at time of session.

  • Session time: 90 minutes total.

    • 30 minutes of counselling

    • 45 minutes Mediumship Connection

    • 15 minutes post trance for debrief and reorientation

  • The session starts with counselling, where we explore your emotions, experiences, and any unresolved grief. This part sets the foundation for healing and ensures you feel supported before the mediumship work begins.

    Benefits: Providing a safe, compassionate space for clients to process grief is vital for a healing session. This segment establishes trust and comfort.

  • The core of the session involves guided trance work, focusing on connecting you with your loved ones who have passed through trance. I assist you to facilitate communication, bringing messages of closure, love, or guidance from the other side.

    Benefits: Many clients seek this type of connection for closure, healing, and peace. This is an emotionally uplifting part of the session, often providing reassurance and a sense of connection.

  • After the mediumship connection, we return to counselling to process the information received, address any emotions, and ensure you feel grounded and supported.

    This segment brings the session full circle, providing clarity and emotional relief.

    Benefits: Consolidation counselling helps clients integrate the spiritual messages they’ve received, ensuring they’re not left feeling overwhelmed or uncertain about the experience.

  • A 15 minute follow-up call is offered to address any further questions, process any lingering emotions, or simply check in with you after the session.

    This extra support helps maintain a sense of care and closure, but can also address any questions, concerns, or additional insights that may have surfaced.

    Benefits: This call provides opportunity to schedule a follow up session or direct you to specialised support services.

    Ongoing support ensures you’re not left to navigate the experience alone, enhancing overall value and care.

This session has its foundation in transpersonal counselling, and allows the client to connect with their highest self for guidance and reassurance.

  • Session time: 90 minutes total.

    • 30 minutes of counselling

    • 45 minutes Mediumship Connection

    • 15 minutes post trance for debrief and reorientation

  • The session starts with counselling, where we explore your emotions, experiences, and any unresolved or reoccurring issues.  This part sets the foundation for healing and ensures you feel supported before the mediumship work begins.

    Benefits: Providing a safe, compassionate space for clients to explore problematic issues is vital for a healing session. This segment establishes trust and comfort.

  • The core of the session involves guided trance work, focusing on you connecting with your highest self. I assist you to facilitate communication, bringing messages of high importance or guidance from the other side.

    Benefits: Many clients seek this type of connection for a deeper understanding of who they are and their purpose. This is an emotionally uplifting part of the session, often providing reassurance and a sense of connection.

  • After the mediumship connection, we return to counselling to process the information received, address any emotions, and ensure you feel grounded and supported.

    This segment brings the session full circle, providing clarity and emotional relief.

    Benefits: Consolidation counselling helps you integrate the spiritual messages you have received, ensuring you are not left feeling overwhelmed or uncertain about the experience.

  • A 15 minute follow-up call is offered to address any further questions, process any lingering emotions, or simply check in with you after the session. This extra support helps maintain a sense of care and closure, but can also address any questions, concerns, or additional insights that may have surfaced.

    This call provides opportunity to schedule a follow up session or direct you to specialised support services.

    Benefits: Ongoing support ensures you’re not left to navigate the experience alone, enhancing overall value and care.

This session offers a transformative and healing journey where clients explore past life experiences that may hold significant ties to their present circumstances.

Through this session, clients will gain insight, connect with higher guidance, and promote healing on a deep, soul level.

The goal is to uncover hidden patterns, resolve unresolved issues, and empower the client with greater self-awareness and healing

  • Session time: 150 minutes total.

    • 30 minutes of counselling and history taking (family tree and experiences)

    • Up to 90 minutes of trance:

    - Past life regression,

    -Connection with Soul and Spirit team,

    -Healing

    • 30 minutes post trance for debrief and reorientation

  • In this first part, I explore your personal history, family dynamics, and significant life experiences. Understanding your background helps create a personalised approach for the rest of the session.

    Benefits: Personalised, in-depth history-taking ensures I tailor the session specifically to your needs, which maximises the healing potential.

  • The core of the session involves guided trance work and past life regression. We will explore a past life, then connect with your Soul and Spirit team, seeking insights and healing from past life experiences that may influence your current life.

    Benefits: This part is transformative, offering deep healing and spiritual insights that go beyond traditional therapy.

  • Discussing your experiences, insights, and any emotions that may have arisen during the session. This ensures you're grounded and integrated into your current reality.

  • A 15 minute follow up call address any questions, concerns, or additional insights that may have surfaced. This call supports the integration of the session's work, and provides opportunity to schedule a follow up session or direct you to specialised support services.

    Benefits: Ongoing support ensures you're not left to navigate the experience alone, enhancing overall value and care.